In with the new! Ginger 1 large apple, peeled and separated Any application of information on this blog is at the viewer’s discretion and sole risk. COVER and process until smooth, adding additional beet juice or ice, if necessary, to achieve desired consistency. Hi Deborah, My husband and I have been using our new Nutriblast for almost two weeks and have been experimenting with yummy green drinks. 'FBIOS', 1 banana One of my favourite Beet juice recipes is: document.getElementById("af-form-573190434").className = 'af-form af-quirksMode'; There are beets in this smoothie. 1 large beet, raw or pre-cooked. It adds so much nutrition and flavor. Slice into large pieces. Love how packed with nutrition it is too! 1 medium sized beet. I appreciate it. Berries are also high in antioxidants and Vitamin C, so this smoothie offers a fabulous immunity boost. It is mandatory to procure user consent prior to running these cookies on your website. This is such a fantastic post, Deborah! ADD TO BLENDER This easy and healthy smoothie is delightful to the eyes and the palate. https://www.yummly.co.uk/recipes/spinach-pineapple-smoothie Thank you for sharing your thoughts with me. I am so glad you had fun with beet juice combinations! I really appreciate it. Enjoy! Red Beet Smoothie – A delicious and healthy smoothie made with bananas, beets, pineapple, and yogurt. Growing up I found beets less appealing! how to make a healthy beet smoothie Drain the juice from the beets and add to your blender. Back then beets weren’t my favorite, but I managed to force them down, I just made a beet smoothie today and I added chia seeds and hemp powder so it is quite thick and creamy. Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. Since I was very anemic, beets were the blood-building “tonic du jour”. Pass up beets that look too dry and shriveled. May 2020. Red Beet Smoothie – A delicious and healthy smoothie made with bananas, beets, pineapple, and yogurt. When I was growing up, “Eat your beets” was the oft-repeated mantra 1 banana Some great recipes there. This website uses cookies to improve your experience while you navigate through the website. Apple 1 cup fresh pineapple chunks ]; Give it a try! Hi Emma, Our menu includes: -Freshly squeezed juices -Amazing smoothies -Acai bowls -Grain bowls -Salads -Sandwiches -Breakfast As you can see, we’re more than just a juice bar. Raw beet juices and smoothies provide you with optimal nutrition. A little goes a long way, right? 1 small beet, peeled and chopped How to prepare beets for a smoothie. Cranberry Beet Smoothie. 'WebView', fjs.parentNode.insertBefore(js, fjs); *Beet Berry Orange Banana Blend until smooth. Now that you have your beet powder, your prepared raw beets, or your cooked beets, let’s add this nutritious vegetable to smoothies. Pineapple Hooray for Clarissa, Simply peel the beet the same way you would an apple—use a vegetable peeler to shave off the top layer. Btw I have a couple of other beetroot recipes on my blog. Packed with vitamins and antioxidants, this smoothie is a great addition to any diet. Enjoy! Saved by Awesome Cooking. These cookies do not store any personal information. Then I added the beet (cut up into 3 or 4 pieces) and the banana also broken up into a few pieces. } 1 In a blender combine raw beets, baby spinach, pineapple, pure coconut water, hemp seeds, ginger root and ice. 1 large beet, raw or pre-cooked. Prep Time 5 minutes Total Time 5 minutes I found these recipes and what a beautiful, healthy, delicious red it was! Healthy cafe in Southlake, Texas! actually love beets, have made beet donuts and beet puddings before, so good! Up! Coconut: Throw in a handful of coconut to the mix. **Note that it is best to use organic fruits and vegetables when making raw *Beet Strawberry Pina Banana I use raw cacao powder. Romaine Lettue. })(); Makes 1 serving. * For creamier smoothie, use canned light coconut milk. Let’s kick 20, Happy New Year’s Eve! I’ll try it… they said it’s an aphrodisiac :). Cut away the skin and core the pineapple. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. 1 apple This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. The Beet-cherry-hemp smoothie is sounding really good right now . https://tampabaymoms.com/health-wellness/beet-pineapple-smoothie-recipe of your diet. Like the red beet variety, golden (yellow) beetroots are vibrantly beautiful (but less messy) and healthy. October 30, 2012 at 4:46 am. Escarole The first time I heard about beet I thought I wouldn’t like it, I mean it’s a root crop. Hi Janelle, You usually can’t taste the vegetables, because the fruit flavor will overpower it. Beets in a smoothie? -is especially rich in folate (up to 22% RDA of folate (in a one 2-inch piece of beet). love beet smoothies! Here’s what’s in this smoothie: Red Beet: adds a sweet and earthy flavor and ruby-red color; you can use a yellow beet … Then one day I just said what the heck? *Safari\/)', 1/2 cup red grapes Sharing is caring. Now I enjoy them when they are blended with compatible ingredients or cooked in a tasty manner. 1 cup fresh pineapple chunks accustomed to the distinct flavor of this mighty root, but believe me, Cut the beet into small chunks so it easily blends up. Vegan Beet Smoothies recipe: With colder months and flu season approaching we need all the nutrients we can get. 1/2 cup blueberries 1 cup raw almond milk. For a lighter smoothie, use coconut beverage from a carton or sub coconut water! With a surplus of beets lately and a post on beet hummus earlier this week, its only natural that I had to use those beet greens somehow. })(); I only have a vitamix – not a juicer. We also use third-party cookies that help us analyze and understand how you use this website. if (document.getElementById("af-footer-573190434")) { Necessary cookies are absolutely essential for the website to function properly. This smoothie also contains chia seeds, which are an amazing source of fiber, protein, antioxidants, calcium, healthy omega-3 fats, vitamin B and potassium. A raw beet peeled I expect would also work fine. 1 small beet root, peeled and chopped Nowadays, as an enlighted veggie lover, I happily embrace the nutritional lettuce, escarole and spinach. *Beet Blend on high until smooth. var rules = [ ... Also nice find wit the beats and the dialation of blood vessels, leafy cruciferous veggies like kale and spinach have similar effects. Unlike the crimson red beets, this smoothie contains golden beets, a beet variety known for its yellow hues. benefits of beets and consume them as often as possible. If you don’t have a high powered blender, you can use cooked beets in this smoothie. } Directions. 1 cup romaine lettuce One reason is that, betanin, the pigment in red beets, has antioxidant (https://urbannaturale.com/share-the-food-fun-at-the-plant-based-potluck-party-link-up-4/) Or the the “Healthy, Happy, Green & Natural Party” Blog Hop which runs from Tuesday through Saturday evening. Smoothies are quick and a great way to get in lots of nutrients when made with fresh fruits and vegetables. © Copyright 2019 | Urbannaturale.com | All Rights Reserved |. The pineapple, banana and coconut water in this smoothie give it a delicious fresh and tropical taste. Beet Spinach Protein Smoothie is made with fresh spinach, blueberries, pineapple, banana, frozen cooked beets, water, and high protein powder to start your day! 1 small beet root, peeled and chopped This Smoothie is … This information is not intended as a substitute for the medical advice and supervision of your personal physician. Once you taste and experience the benefits of mineral-rich beet if (!IE) { return; } https://vibranthappyhealthy.com/preparing-beets-for-smoothies Make sure to choose your beets carefully. I am delighted that you enjoy beetroot juices and smoothies as well! The amount of ice wasn't stated, but I used 1 cup and it was the perfect consistency. Beets, carrots, apple, orange, celery and an inch of ginger. Its perfect for grabbing the attention of your viewers. I appreciate it. With no sugars added, it's dairy-free, vegan, and loaded with 28 grams of protein! Wow, your ingredients sound so good1 I can’t wait to try them. I appreciate it! You’ll probably want to avoid mixing strong, bitter greens, including beet greens, Your email address will not be published. They are good for you and they taste good too.   The Early Riser is a beet juice recipe made with beets, carrots, pineapple, and lemon that make a tangy and tart juice that will wake you up, put a pep in your step and also give you all of the beet juice benefits! Juices with beetroot in are always my favourite. https://www.ncbi.nlm.nih.gov/pubmed/27231050, 5 Detox Juice Cleanse Recipes For Weight Loss, Add the ingredients to your blender in the order listed. Just 5 simple ingredients and a high-powered blender is all you need.

if (!browserSupportsNewWindows(navigator.userAgent || navigator.vendor || window.opera)) { If your beet has the greens attached, remove the leaves and stem. It is not advice. Banana, celery, pineapple, spinach, pineapple juice, Unlike the crimson red beets, this smoothie contains golden beets, a beet variety known for its yellow hues. The ginger really gives the juice a great kick! This fresh fruit juice cleanses the body, helping it to … The combination makes me want to drink this smoothie every day! Like the red beet variety, golden (yellow) beetroots are vibrantly beautiful (but less messy) and healthy. 1 1/2" knob of ginger. Here are a couple of recipes I’ve tried… http://www.juicingwithg.com/beet-juice-recipes/ Yes. 1/3 cup hemp seeds 1 medium carrot, peeled and chopped under pressure. Finer Than Wine: 10 Delicious Beet Juice & Smoothie Recipes, 5 Insights Aspiring Nurses Can Get From Emeran Mayor’s “The Mind-Gut Connection”, Happy New Year! Our menu includes: -Freshly squeezed juices -Amazing smoothies -Acai bowls -Grain bowls -Salads -Sandwiches -Breakfast As you can see, we’re more than just a juice bar. @*/false; We only mention services and products that we think are relevant or worth your attention, whether they’re free, paid, or otherwise. Add ice and serve Beet Greens Smoothie immediately. Despite their strong taste, beet’s flavor blends well with fruits like apples, Beets, kale, yogurt, chia seeds and pineapple juice power this super smoothie. Add the remaining ingredients to the blender and blend for a few minutes until smooth and … If you’re looking for a bit of a different twist on a tropical smoothie… ; Blueberry: Substitute 1 cup frozen blueberries for the frozen pineapple. *Beet https://www.urbannaturale.com/disclaimer/, // Special handling for in-app browsers that don't always support new windows I especially like the apple beet combo with other greens… it had a certain sweetness to it hard to describe. } 3.9k. Notes: Spinach, celery, banana, ginger, orange juice, & peach syrup Celery-Pineapple. I hope you enjoy the following beet juice and smoothie recipes. (function(d, s, id) { if (document.getElementById("af-body-573190434")) { Vegan Instant Pot® Black Beans and Rice, Cuban-Style, Vegan Pomegranate Orange Salad with Orange Champagne Vinaigrette, http://www.juicingwithg.com/beet-juice-recipes/, https://urbannaturale.com/share-the-food-fun-at-the-plant-based-potluck-party-link-up-4/, https://www.urbannaturale.com/disclaimer/. Make sure you use at least one frozen fruit (either banana or pineapple chunks) to make your smoothie cold and smooth! 1 cup fresh pineapple How did you like it? Very similar to the one you have posted above! 2 *Add more coconut water until desired consistency achieved. Side note – Only high-powered blenders can typically handle raw beets. You also have the option to opt-out of these cookies. Beets and bananas can be overpowering in smoothies, but here they balance each other out nicely. if (document.compatMode && document.compatMode == 'BackCompat') { These vegan beet smoothies are made with colorful beets, coconut milk, and leafy greens like spinach and kale. It’s time to make your medicine! Surprise! I couldn’t perfect the color red and then I remembered the good ol’ beet. if (d.getElementById(id)) return; There are beets in this smoothie. 1 small beet, peeled and chopped strawberries, pears, pineapples and bananas. Spinach, celery, banana, ginger, orange juice, & peach syrup Celery-Pineapple. 1 medium raw red beet, peeled and finely chopped (grated for conventional blenders) All the best, Deborah ‘finer than wine”. document.getElementById("af-header-573190434").className = "af-header af-quirksMode"; Beet Root Smoothie Recipes. I was surprised at how tasty beet juice combos are too. We made it to 2021! Beet, Carrot, Pineapple, Apple Smoothie. Thank you! A sweet/tart smoothie that’s like liquid gold for your complexion, this low calorie breakfast is not only bursting with antioxidants (thanks to beets and pineapple), but is full of vitamin C. Ginger also provides anti-inflammatory properties, while baby bok choy is an … Carrot of caring moms and dads–including mine. We’re ready to serve you a healthy, fresh, delicious, and nutritious meal!   I put the yogurt and chard in the blender first, and blend until the chard is finely mixed in. Please consult your medical professionals regarding your specific health concerns, making dietary changes or before beginning an exercise program.See our full DISCLAIMER at Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe. What makes this smoothie extra-special is the addition of fresh ginger. We'll assume you're ok with this, but you can opt-out if you wish. 'Android. This creamy beet greens smoothie only uses 5 easy to find ingredients and is sweetened naturally with tropical banana and mango flavors with 5 grams of protein and just 250 calories. This category only includes cookies that ensures basic functionalities and security features of the website. Beet Smoothie Recipes. This recipe packs in a great deal of variety into one little … COMBINE pineapple, orange, banana, beet juice and ice cubes in blender container. -is rich in copper, iron, magnesium, manganese, phosphorus and potassium. That’s why I dub the red-hued blends of beet juice and smoothie combos I have been on a smoothie kick (since I recently received a Vitamix from my hubs as a surprise gift). Surprise! The owner of this blog makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. Thank for sharing your thoughts. Now, whip up these smoothies using a high powered blender such I love beetroot in smoothies, I was never a fan of it as a kid but now it’s often the health benefits that draw me towards a food and your’re right about beets being amazing! *Beet Spinach Apple Almond Spinach It’s a beautiful way to start off a warm summer day brimming with energy. Banana, celery, pineapple, spinach, pineapple juice, The combination makes me want to drink this smoothie … Easy Beet Juice Recipe. Yes. Jess. Its a match made in heaven plus a little caffeine kick from the cacao. I think I'l give them another try and mix them with some of the ideas you have in this post. “This post is shared on Mostly Homemade Mondays”, “This post is shared on Thank Goodness It’s Mondays”, “This post is shared on Party Wave Wednesdays”, “This post is shared on Real Food Wednesday”, “This post is shared on Wildcrafting Wednesday”, “This post is shared on Tasty Traditions”, “This post is shared on Thank Your Body Thursdays”, “This post is shared on Let’s Get Fresh Fridays”, “This post was shared on Healthy Vegan Fridays”, “This post is shared on Fight Back Friday”, “This post is shared on Mostly Homemade Mondays#49”, “This post is shared on Wordless Wednesday”, “The post is part of Unprocessed Fridays on Girl Meets Nourishment!”, “This post is shared on Wellness Weekend”, “This post is shared on Weekend Wholefood Blender Party”, “This post is shared on Motivation Monday”, “This post is shared on Natural Living Monday”. #smoothie #smoothierecipes #recipes #cooking #cookingvideos #love #food #cook #fruit #juice #juicingrecipes #healthyrecipes. (function() { document.getElementById('af-form-573190434').parentElement.removeAttribute('target'); Reply. document.getElementById("af-body-573190434").className = "af-body inline af-quirksMode"; var pattern = new RegExp('(' + rules.join('|') + ')', 'ig'); 4.82 from 27 votes Healthy cafe in Southlake, Texas! Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe. https://tampabaymoms.com/health-wellness/beet-pineapple-smoothie-recipe strawberry, blueberry, raspberry (here’s a recipe for a berry smoothie) apple, pineapple, kiwi, grape; orange, banana (think creamsicle) blueberry, banana; watermelon, canteloupe; Those are some great fruit combos, but I LOVE sneaking veggies in too, such as spinach, kale, beets… Roasted beet smoothie with cherries or blueberries and CHOCOLATE powder! If I decide to take some further inspiration and add one of yours, i’ll sure to link back and reference your page if that’s cool Deborah? I know what you mean! What are you doing New Yea, Happy New Year’s Eve Raspberry Pancake Breakfast, Nothing makes my sweet tooth happier than , Broccoli, Yam, Okra, Carrot, Quinoa Tofu Bowl - Re, Happy Thoughts: “Leave a little Sparkle wherever. *For added protein, add 1-2 Tbsp (amount as original recipe is written // adjust if altering batch size) hemp seeds or chia seeds, or your favorite neutral or vanilla-flavored protein powder. Whenever I order a Greek salad, I take the beets off before I begin eating. juices and smoothies, I bet you’ll make beets an even bigger part Ingredients 1/2 cup unsweetened almond milk or milk of choice 1 cup mixed frozen blueberries or mixed berries 1 small beet peeled and diced (about 8 ounces) 1/4 cup frozen pineapple 1/4 cup plain nonfat Greek yogurt use non-dairy yogurt … Made this exactly as written and really enjoyed it. What’s in your beet root juice or smoothie? What makes this smoothie extra-special is the addition of fresh ginger. *Beet Carrot Pina Banana I use a protein brand called. https://avocadosfrommexico.com/.../beet-pineapple-avocado-oj-smoothie Mango: Substitute 1 cup frozen mango for the pineapple. If you have a high-speed, powerful blender like a Vitamix then you can add raw beets to the blender. We’re ready to serve you a healthy, fresh, delicious, and nutritious meal! I’ve never gotten used to their taste. 1 cup coconut water This made about 20 ounces, a good size for 2 servings. But add berries, yogurt, and pineapple juice too, and you'll have a deliciously healthy treat. Packed with vitamins and antioxidants, this smoothie is a great addition to any diet. This post may contain affiliate links, which means we earn a small commission off your purchases which helps to offsite the cost of running this site. *(wv|\.0\.0\.0)' Step 2. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile. I love my beets but I also love my wine…what to do, what to do? 1 pineapple. See the value in your smoothie with full nutrition facts, servings, health benefits, and ratings for every recipe. Now get in the kitchen and create your own beet root recipes.